Our Blue Lavender Nice Cream is a blissful mix of sweet tooth satisfaction and sleepy time prep. Made with three simple ingredients that are plant-based, calming and likely already in your pantry.
DYK: One banana contains 27g of magnesium, a mineral that can calm stress hormones and promote healthy sleep.
Bonus: Spirulina supports natural melatonin production in the body. Allowing you to take it extra eazzZzzy.
Makes: 2 servings of Blue Lavender Nice Cream
What you need:
3x ripe, frozen bananas
1/2 cup unsweetened nut milk of choice (We like almond best) Add more to reach desired consistency *sweetened nut milk optional
1 tsp Blume Blue Lavender Blend
Coconut flakes for dusting *optional
What to do:
1. Mix all ingredients in a high powered blender or food processor.
2. That's it! We told you it was easy.
3. Sprinkle with coconut flakes if desired, and enjoy!
Nice Cream's are so easy and versatile. You can try adding frozen blueberries for an antioxidant boost, or use our original recipe and sub out the Blue Lavender Blend for our Reishi Hot Cacao Blend for a chocolatey punch.
