It’s summer which means smoothie season is upon us. Refresh yourself, boost your immunity and glow on with our Rose London Fog Berry smoothie. Fast, nutrient dense, and bursting with vibrance, this tastes like summer in a glass.
DYK: Roses are loaded with vitamin C, your best defense vitamin against colds + flus.
Bonus: This healing flower contains polyphenols, powerful antioxidants that protect your body from free radicals.
Makes: 1 serving
What you need:
1 cup almond milk (or plant milk of choice)
1 tbsp almond butter
1 tbsp flax seeds
½ cup frozen raspberries
½ cup frozen strawberries
1 tbsp Blume Rose London Fog Blend
Handful of spinach (optional)
Coconut flakes (optional, for dusting)
What to do:
- Toss all the ingredients (except coconut flakes) into a high powered blender and blend until smooth.
- Top with coconut flakes if desired.
- Sip + glow on!
It’s easy to see how Rose measures up as an eternal healing flower, which is why we added it to our new Rose London Fog Blend. Made with rose petal and rosehip powder, our Rose London Fog supports glowing skin, immunity, is antioxidant rich and relieves PMS symptoms. Bonus, ours is decaf and sugar free!