How to make a perfecto cup of Blume: Step 1: In a mug or cup, whisk together 1tsp Blume blend of choice, ⅛ cup hot water and ½ tsp maple syrup (totally optional. Feel free to use any natural sweetener). Step...

How to make a perfecto cup of Blume: Step 1: In a mug or cup, whisk together 1tsp Blume blend of choice, ⅛ cup hot water and ½ tsp maple syrup (totally optional. Feel free to use any natural sweetener). Step...
You can use our Turmeric Blend to make a very simple tonic. A tonic is a drink that is restorative and invigorating, this recipe definitely fits the bill. This tonic combines three superheroes: lemon, turmeric and ginger to make a warming tea...
What you need: 1 can of drained chickpeas Juice of 1/2 a lemon 2 tbsp tahini 2 cloves of garlic 1 tsp Blume Turmeric Blend if you want it sans chili S+P to taste 1-2 tbsp olive oil Pinch of chili flakes...
If you know Blume, you know we can’t resist a nutritionally dense superfood breakfast and chia pudding is our go-to. Easy, full of flavour, and can be built to taste. Plus you can make as little or as much as...